Impermanence, Miracles, and Daily Life
The author’s contemplation on impermanence and hardship in the environment of Covid-19 leads to an inspiring appreciation of the beauty in everyday life.
December 30, 2021
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The author’s contemplation on impermanence and hardship in the environment of Covid-19 leads to an inspiring appreciation of the beauty in everyday life.
Nalandabodhi’s open Winter Retreat, traditionally held over “solar” New Years each year, is a time to look inward after a busy holiday season, get cozy in our homes with other participants cozy in theirs, reflect on our previous year, renew our aspirations for the coming year, and awaken our hearts of loving kindness and compassion together. This year’s 7th annual winter retreat will focus on relative bodhicitta.
Recalling the experience of shopping in Morocco marketplaces, the author appreciates the mutual respect inherent in the bargaining session, and offers a short exercise for transforming anxiety into kind regard.
While listening to music, the author releases a moment of jealousy and unlocks an experience of joy and kindness. Includes a contemplation exercise to try.
Thanks to the wisdom of a trusted friend, the author makes a sudden shift that dissolves her anxiety and uncertainty. Included is a simple meditation exercise for getting unstuck.
Now that many of us are vaccinated, we can actually see each other in person again. What a delight! On Dec. 12 we hosted a small gathering of Seattle sangha members. We plan to hold more in the coming months. Click to see more images!
