Letting Go is a Practice
The author shares a practice for letting go of attachment to possessions.
January 13, 2023
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The author shares a practice for letting go of attachment to possessions.
This three-part series, live-streamed in February from Boulder, introduces the history and diversity of Vajrayana technologies in India and Tibet, defining what ritual is, exploring what ritual does, why it is practiced, and how it accomplishes its objectives –– even today.
The author has an unexpected experience of “joyful diligence” during a medical test, and offers a contemplative exercise for coming back to the present moment during everyday activities.
The Saturday series of meditation courses at Nalanda West (and on Zoom) continues in March with a focus on Vipashyana practice. Meditation offers an opportunity to examine how our mind works, to free us from painful habits that lead to struggle and confusion. We can discover the fundamental openness and ease of our mind, to bring kindness and compassion into our daily lives.
The parent of four grown children shares treasured advice from his Buddhist teachers about raising kids with an attitude of “beginner’s mind.”
