An early school experience prepares the way for the author’s later understanding of the Buddhist philosophy of the two truths, relative and ultimate. Included is a contemplation exercise to try.
During this retreat, Acharya Lama Tenpa Gyaltsen will give profound key instructions that allow participants to practice Mahamudra meditation. Acharya Lhakpa Tshering will then lead participants through the actual meditation practice. In this way, the retreat will combine precious wisdom teachings and meditation experience on Mahamudra, the path of simplicity.
A surprise in the kitchen spurs the author to recognize and appreciate the calming effect of her meditation practice. Included is an exercise for dealing with the unexpected.
Are we genuinely interested in searching for the truth and deeper meaning of life? What does it mean to be on a spiritual journey? And how can we learn from Prince Siddhartha’s own journey, who came to be known as the Buddha or the Awakened One?
Nalandabodhi Colorado is starting a new Introduction to Buddhism Course which takes us to the very heart of the spiritual path. Please join us in exploring our mind’s innate nature of wisdom and compassion.
While swimming in the ocean, the author discovers an opportunity to work with fear and the sense of safety. Includes an exercise for working with fear on your own.
The author shares how the advice of five Buddhist teachers inspires him to view even the most ordinary parts of daily life as spiritual practice.
