Join us on Mondays, Wednesdays and Fridays at 7:30 p.m. We can make friends with our minds and become present to our lives through working with our breath. In meditation we discover how our conditioned minds work, and thus begin to free ourselves from painful habits of struggle and confusion.
Join our online four-lecture series exploring the imagery of Buddhism, and expand your understanding beyond the limits of culture and history. June 18, July 2, Aug. 6 and Aug. 20
We are planning a surprise for Rinpoche, to celebrate his birthday on June 24.
Please consider submitting a description of an act of compassion to share with Rinpoche on his birthday.
Register now for an open, online retreat with Dzogchen Ponlop Rinpoche, Acharya Lama Tenpa, and other Nalandabodhi teachers.
In these difficult times, it can be challenging to maintain open-heartedness and kindness toward ourselves and others. This “kindness checklist” may help us deal with fear and anxiety within the framework of Body, Speech, and Mind.
Each day brings change, including new recommendations for containing the spread of COVID-19. We continue to adjust our practices to reflect these changed circumstances. Most of our regular classes and meditation practices continue to be offered online, via live webcasts. Read this post for details, as well as other news and information about Nalandabodhi Seattle.
