Sunday Open Meditation + The Four Immeasurables Open Meditation continues on Sundays with an exploration of The Four Immeasurables. Have you ever wondered why The
Shakyamuni Day 2024 Shakyamuni Day is a family-friendly holiday. Our observance at Nalanda West will begin with an adult program and practice as well as
You are cordially invited to join Nalandabodhi Seattle for a half-day silent retreat at Nalanda West. The retreat will consist mostly of calm abiding meditation with alternating periods of walking meditation and mindful movement. This is a precious opportunity to spend some concentrated time on the cushion in a group setting, a chance to get to know our minds and to help help other do the same.
You are cordially invited to join Nalandabodhi Seattle for a half-day silent retreat at Nalanda West. The retreat will consist mostly of calm abiding meditation with alternating periods of walking meditation and mindful movement. This is a precious opportunity to spend some concentrated time on the cushion in a group setting, a chance to get to know our minds and to help help other do the same.
During this series of Sunday talks at Nalanda West, beginning on March 31, 2024, Mitra Tyler Dewar will share an exploration of some of the practice lineages’ deeper instructions on śamatha (calm abiding) and vipaśyanā (special insight), the two main pathways of the journey of meditation.
The lineage supplication to the Takpo Kagyü is recited in many of our practices. It is the essence of the Kagyü teachings condensed into six short verses. Mitra Karl Brunnholzl will offer a two part series of Saturday classes, on Zoom Jan. 13 and Jan. 20, in which he will unpack and expand the meaning of each of these verses.
