Are you ready to play?
In this online course, Dzogchen Ponlop Rinpoche asks us to look inside and get familiar with the piece of the puzzle we hold so that we become agents of change. What is your piece of the puzzle?
Register now for an open, online retreat with Dzogchen Ponlop Rinpoche, Acharya Lama Tenpa, and other Nalandabodhi teachers.
In these difficult times, it can be challenging to maintain open-heartedness and kindness toward ourselves and others. This “kindness checklist” may help us deal with fear and anxiety within the framework of Body, Speech, and Mind.
Each day brings change, including new recommendations for containing the spread of COVID-19. We continue to adjust our practices to reflect these changed circumstances. Most of our regular classes and meditation practices continue to be offered online, via live webcasts. Read this post for details, as well as other news and information about Nalandabodhi Seattle.
Looking for interesting programs that tweak your ordinary mind?
Nalanda West offers eclectic and stimulating programs in art, music and meditation.
Due to concerns about the coronavirus, our weekly offerings of group meditations, Tara practices and Hinayana classes are being offered remotely, via Zoom and other methods, rather than in person. Please don’t come to the center.
We live in a multicultural society, with all different kinds of people. People are starting to recognize multiple gender identities, not just male and female, but non-binary, gender-queer and so on. People don’t necessarily belong to just one racial or cultural group either, they may belong to different backgrounds.
