(ongoing in 2026)
Wednesday evenings
6:00–7:00p
Curious about the Buddhist path? Please join us for a series of discussions about Buddhism, mind and other matters. Each class will consist of meditation, discussion, and listening. Feel free to drop in at any time!
Where & When
Wednesday evenings at Nalanda West (onsite only)
6:00–7:00p PT
Cost
In the spirit of dāna and the generosity of dharma, these classes are offered donation. Please make a contribution to help Nalandabodhi Seattle keep the doors open and the lights on.
Registration
Please choose the date(s) you would like to attend from this list and register!
Questions?
Please contact the Nalandabodhi Study coordinator Kris Shaw if you have any questions.
Teacher Bios
Nalandabodhi Karunika Kris Shaw has been a student of Dzogchen Ponlop Rinpoche since 1997. A long-time Buddhist, he is the father of two children and has been a public defender for over 20 years. He’s interested in lucid dreaming, Taylor Swift, and suffering less and less.
Hilery Avritt has been studying and practicing Buddhism for 30+ years, primarily in the tradition of Thich Nhat Hahn. Currently a student of Dzogchen Ponlop Rinpoche and Tina Rasmussen, she is oriented toward self compassion practices, neuroscience and the confluence of modern tools and ancient wisdom. She’s a wellness professional, entrepreneur, empty nester, and lover of dance. She shares her birthday with St. Lucia, who brings light during the darkest time of year, and Taylor Swift.
