Meditation: We are exploring different corners of our mind. It’s an adventure.
— Dzogchen Ponlop Rinpoche
- Calm abiding (shamatha) meditation practice will be held via Nalanda West Facebook Live. Please use this link to connect.
One of the misunderstandings I used to have about meditation was that I should try to do something when I meditate. Meditation is not about doing anything; it’s basically about resting. In a way, meditation is a process of un-doing.
— Dzogchen Ponlop Rinpoche