Sunday Open Meditation (12/28)

Please join Nalandabodhi Seattle for Sunday Open Meditation – onsite only at Nalanda West in Seattle.

On Sunday mornings we engage in meditation, hearing, and contemplation, as well as in convivial conversation and acts of service!

For the next few Sundays through December 28, we will have short readings from Reflections on Gampopa’s Jewel Ornament of Liberation.

Schedule

10:00 Calm Abiding Meditation – including meditation instruction, chants, walking or stretching,  and contemplative readings
11:30 Community  Potluck Lunch

Supporting Sunday Open Meditation

Volunteering and contributing to our Sunday potluck lunch are both ways to accumulate merit. According to Buddhist scriptures, liberation is attained by perfecting the two accumulations (merit and wisdom).

If you are so inspired, please fill in this form to volunteer or bring some food for the potluck lunch.