This weekly Zoom event offers a time to mindfully move, explore, play and perhaps discover ways to balance all the forward eyes, computer shoulders, and sitting we are doing as we shelter in place.
Tara Stepenberg will provide minimal direction along with pleasurable dance woven with improvisational structures.
Every Body Welcome! Please have a chair handy, and clear some space so you can move freely.
Please RSVP in advance to receive the Zoom link by email.