Half-Day Retreat: Simple Sitting and more with NB Seattle

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Are you a member of Nalandabodhi Seattle? *

How did you hear about this program? Select ... nalandabodhi.org seattle.nalandabodhi.org Nalandabodhi International newsletter Other email Social media A friend or family member Word of mouth Other

If you chose “Other”, please let us know how your heard about the program.

All participants are expected to help support the program. Please check any/all position(s) that you are able to fill. * AV
Kitchen/Meals/Snacks
Water/Food Service
Setup/Cleanup
Cleaning/Maintenance
Registrar
Not able to help

Which practice will you be engaging in? Silent Meditation (shamatha) Ngöndro Vajrasattva Sadhana (for qualified practitioners)

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