Dream Yoga: Book Discussion Group

Sat., June 8, 2019
2:00 pm - 3:30 pm
Nalandabodhi Seattle (Nalanda West)

Nalanda West hosts a Saturday book discussion group, twice monthly, for Andrew Holecek’s Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep.

2–3:30 pm on Saturday afternoons
April 13 and 27, May 11 and 25 and June 8, 2019

Lucid dreaming — waking up and becoming fully conscious in your dreams — has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, “getting lucid” for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night.

With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time.

Have you ever wondered what happens when you sleep and dream? Desired to wake up in your dreams and have the time of your life? Or wanted to use your sleep hours to fully explore these dimensions, heal, and evolve? Dream Yoga answers these questions — not academically but directly — by showing you how to access this profound universe for yourself.

April 13             Prologue, Introduction and Chapter 1
April 27             Chapters 2, 3 and 4
May 11              Chapters 5, 6 and 7
May 25              Chapters 8, 9 and 10
June 8                Chapters 11, 12 and 13

Discussion groups for Chapters 14 through 20 may continue into July and August – TBA

Facilitator: Deborah Horn

Copies of the book, Dream Yoga, can be purchased at the Nalanda Store.

Please register in advance as a courtesy to the organizers.

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Date/Time Date(s) - Sat., June 8, 2019
2:00 pm - 3:30 pm

Location Nalandabodhi Seattle (Nalanda West)

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