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Author Andrew Holecek will be teaching Lucid Dream Yoga at Nalanda West on Feb 7-9.
In preparation, Deborah Horn is leading a book discussion group meeting from 4-5:30 p.m. on Saturdays twice a month: Nov. 16, Nov. 30, Dec. 14, Dec. 28, Jan. 11 and Jan. 25.
Registration is free; donations are welcome.
Have you ever wondered what happens when you sleep and dream? Desired to wake up in your dreams and have the time of your life? Or wanted to use your sleep hours to fully explore these dimensions, heal and evolve? Dream Yoga answers these questions — not academically but directly — by showing us how to access this profound universe for ourselves.
Lucid dreaming — waking up and becoming fully conscious in our dreams — has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, “getting lucid” for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night.
Holecek’s Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep is a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time.
Author Andrew Holecek
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Date/Time
Date(s) - Sat., December 28, 2019
4:00 pm - 5:30 pm
