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Sundays with Acharya Lama Tenpa Gyaltsen: Realizing True Connection through the Power of Mind

In the new year it is common to make aspirations and resolutions. Start the Year of the Wood Snake with a commitment to deepen your understanding of mind, interconnectedness, and meditation! Immediately following Losar (Tibetan New Year), Acharya Lama Tenpa Gyaltsen will guide us in dealing with our minds through meditation and contemplation. Sundays, March 2–April 13, 2025, 10a-12noon PT.

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January 16, 2025
Buddhism

Study Buddhism!

Nalandabodhi Seattle and Nitartha Institute are offering several study options this fall, at Nalanda West and online. A book-study group on a classic Chogyam Trungpa Rinpoche lojong text begins in October, while Introduction to Buddhism and World I: Valid Cognition got underway in September.

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August 20, 2019
Buddhism

How to Relax in Mindfulness

Sometimes our mindfulness becomes too focused, too squeezed. Squeezed attention, right? When you focus too much on mindfulness, actually that can sometimes be counterproductive.

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April 21, 2019
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