Nalandabodhi Seattle’s Quarterly Practice Day is open to all meditators of all levels of experience. This half-day retreat will feature mindful movement and shamatha practice in the Mahabodhi Shrine Room, and specific practices for qualified practitioners (eg Vajrasattva sadhana) will be offered in the Vajra Spot. Lunch will be offered at the end of the retreat.
Please contact Eric Flesher or Yonat Tor if you would like to volunteer to support this Day of Practice/Half-Day Retreat.

