Sunday Open Meditation + The Four Immeasurables - Nalandabodhi Seattle

Sunday Open Meditation + The Four Immeasurables

Sunday Open Meditation + The Four Immeasurables

Open Meditation continues on Sundays with an exploration of The Four Immeasurables. 

Have you ever wondered why The Four Immeasurables is one of the opening chants on Sundays? What are these four immeasurable qualities? Nalandabodhi Seattle Karunikas will present short teachings and lead contemplations and discussion on The Four Immeasurables in May and June.

Sunday Open Meditation is free and open to the public. We hope to see you at Nalanda West soon!

Sunday, 12 May 2024 Loving Kindness Lynne Marvet
Sunday, 19 May 2024 Compassion Karen de Luna
Sunday, 26 May 2024 Sympathetic Joy Colleen Paul
(Sunday, 2 June 2024 Open Heart Circle Don Ross)
Sunday, 9 June 2024 Equanimity Diane Gregorio

(This series is onsite only and will not be zoomcast.)

Schedule

10:00 AM Opening Chants & Meditation
11:00 AM Teaching on The Four Immeasurables (1:4)
12:00 PM Lunch

For More Information

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