June 29, 2020 - Nalandabodhi Seattle

The Latest: June 29, 2020

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Meditation

Beginning Meditation

Join us on Mondays, Wednesdays and Fridays at 7:30 p.m. We can make friends with our minds and become present to our lives through working with our breath. In meditation we discover how our conditioned minds work, and thus begin to free ourselves from painful habits of struggle and confusion.

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Four Reasons We Don’t Get It

The ḍākinī Niguma’s Vajra Lines of Self-Arising Mahāmudrā presents four flaws that make it difficult to recognize mind’s nature. The main practice of Mahāmudrā is to allow these four flaws to be free in themselves.

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