Coming Up at Nalanda West - Nalandabodhi Seattle

Coming Up at Nalanda West

Looking for interesting programs that tweak your ordinary mind?

Nalanda West offers eclectic and stimulating programs in art, music and meditation.  

Due to concerns about the coronavirus, our weekly offerings of group meditations, Tara practices and Hinayana classes are being offered remotely, via Zoom and other methods, rather than in person. Please don’t come to the center.

Click this link to visit the Nalanda West Events page for more details.

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Buddhism

Mahayana 303 (MAH 303): Not Even a Middle

This course is the third in a six-course series that examines Mahayana Buddhism. It explores how the brilliant scholar and teacher, Nagarjuna, explained the Buddha’s teaching from a logical perspective. It includes a description on the development of the Madhyamaka philosophical school in India and Tibet and explains the distinctions between its major branches. 

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lion stretching
General

Sit & Stretch: Meditation & Movement—Training the Body, Taming the Mind

Nalandabodhi Seattle invites you to join us for Sit & Stretch on Tuesday and Thursday mornings from 7:00–8:00a to ease into the practice of sitting meditation by gently waking the body and warming up the muscles. Through mindful movement and basic yoga, we will train in the suppleness required to sit comfortably so that our meditation can accomplish the goal of completely taming our minds.

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