lucid dreaming Archives - Nalandabodhi Seattle

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Beginning Meditation

Join us on Mondays, Wednesdays and Fridays at 7:30 p.m. We can make friends with our minds and become present to our lives through working with our breath. In meditation we discover how our conditioned minds work, and thus begin to free ourselves from painful habits of struggle and confusion.

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Latest News about Classes and Programs

Each day brings change, including new recommendations for containing the spread of COVID-19. We continue to adjust our practices to reflect these changed circumstances. Most of our regular classes and meditation practices continue to be offered online, via live webcasts. Read this post for details, as well as other news and information about Nalandabodhi Seattle.

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