Sunday Open Meditation + The Four Immeasurables

Open Meditation continues on Sundays with an exploration of The Four Immeasurables.

Have you ever wondered why The Four Immeasurables is one of the opening chants on Sundays? What are these four immeasurable qualities? Nalandabodhi Seattle Karunikas will present short teachings and lead contemplations and discussion on The Four Immeasurables in May and June.

Sunday Open Meditation is free and open to the public. We hope to see you at Nalanda West soon!

(This series is onsite only and will not be zoomcast.)

Schedule

10:00 AM Opening Chants & Meditation
11:00 AM Teaching on The Four Immeasurables (1:4)
12:00 PM Lunch

Dana

If you would like to make a donation to support Nalandabodhi Seattle, please use this link. Thank you!

The “Karunika” title: In 2021, Dzogchen Ponlop Rinpoche, with the support of the Nalandabodhi Acharyas, Lamas, and Mitras (the most senior group of designated teachers in Nalandabodhi), appointed over eighty long-time students to serve in a newly created supporting teacher’s role to assist in guiding our sangha members and to help share with the general public Nalandabodhi’s unique approach to spirituality. The Sanskrit term “Karunika” means “one who has compassion.” Possessing a wide range of backgrounds and sets of individual expertise, as well as formidable experience in the study and practice of the Buddhadharma, the Karunikas offer programs on themes connected to the paths of study, meditation, and mindful activity and on the “five fields of knowledge”: healing, the arts, language and communication, logic and epistemology, and the inner science of mind.