Morning Meditation

Weekday Open Meditation
Nalanda West
Mondays, Wednesdays, Fridays 6:45–9:30a
Tuesdays, Thursdays 8:00–9:30a

Start your day by getting to know your mind! Sangha members and friends are invited to come to Nalanda West for silent meditation weekday mornings.

Please note that the side door entrance to the Community/Dining Room will only be open from 6:45–7:00a Tu and Th for Sit & Stretch. On other days and times, please text the facilitator (at the number posted onsite) for admittance. The Mahabodhi Shrine Room is open for Meditation until 9:30a.

Weekday Open Meditation is very informal, simply a time to come and engage in silent meditation in our shrine room at Nalanda West, a space filled with blessings. There is no umdze, no chanting, and no alternating periods of walking and sitting. If one wants to engage in walking meditation, they are invited to do that in the foyer on the second floor.

Please contact Erik Olsen <erockolsen@gmail.com> or register below if you plan to attend.