Quarterly Day of Practice

Date/Time
01/28/2017
All Day

Nalandabodhi Seattle members are warmly invited to join us for a Quarterly Day of Practice on Saturday, January 28, 2017.

snow buddha

If you would like to volunteer, please contact Karen Wallace (wallace.karen.l@att.net). We need help with breakfast, umdzes for practice sessions, lunch, and clean-up. New volunteers especially welcomed!

Schedule

Mahabodhi Foyer Vajra Spot
6:00 AM Opening Chants (all)
6:30 AM Shamatha (all)
7:30 AM Breakfast
8:00 AM Clean up; tea setup
8:15 AM Shamatha Vipashyana Tonglen/Lojong The 4s     Mahamudra Ngöndro Vajrasattva
10:15 AM Tea break; clean up
10:30 AM Shamatha Vipashyana Tonglen/Lojong The 4s Mahamudra Shamatha Ngöndro Sadhana of Mahamudra
11:30 AM Vajrasattva
12:30 PM Lunch setup
12:45 PM Lunch
1:45 PM Lunch clean up; tea setup
2:00 PM Shamatha Vipashyana Tonglen/Lojong The 4s Mahamudra Ngöndro Vajrasattva
4:15 PM Tea break, clean up
4:30 PM Nalandabodhi Tārā Sadhana (all)
6:00 PM Clean up and depart

 


Location
NalandaWest

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