PoMA: Essential Points Workshop

04/11/2014 - 04/12/2014
All Day

Path of Mindful Activity Essential Points Workshop

pouring-tea.jpgThe Path of Mindful Activity is the integration of formal meditation and study with the activities of daily life.

This weekend workshop taught by Mitra Mark Power presents the heart of the Path of Mindful Activity in an abbreviated and intensive fashion. The workshop is presented in three consecutive sessions over a Friday night and Saturday. It highlights core aspects such as:  aspiration, interdependence,  mindful action, kindness to self and others, as well as cultivating genuine presence.

These are presented experientially in an action and reflection format over three sessions:

  • 7:00 pm – 9:00 pm – Friday, April 11
  • 9:00 am – 12:00 pm – Saturday  April 12
  • 2:00 pm – 5:00 pm – Saturday  April 12

The workshop is open to Nalandabodhi students with meditation experience.

Please contact Allen Penny at … bindu5@comcast.net …. to register.  Payment ($50.00 for Friday eve and all day Saturday) can be made at the time of the event.

The suggested donation for all three sessions is $50.00. No one is turned away for lack of funds. If funds are an issue, please contact pathofactivity@gmail.com to explore options.

The associated text, available through the NalandaStore, is $18.00.

Regular Registration Payment of $50:


Flexible Registration Payment Amount:


The Essential Points workshop and the Introduction to the Path of Mindful Activity Course are precursors for all other Path of Mindful Activity classes and modules.

Mitra Mark PowerMitra Mark Power has been a student of the Tibetan Buddhist tradition since the late 1970′s. In 1993 Mark began studying under the direction of Dzogchen Ponlop Rinpoche. He currently leads the development of the Nalandabodhi Path of Mindful Activity courses. Mark lives in Seattle and works as a chaplain and palliative care consultant at Seattle Children’s Hospital. He and his wife, Marion, have two adult daughters, Cynthia and Katherine.

Nalandabodhi Seattle

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