Category Archives: Path of Meditation

Quarterly Practice Day — Friday, April 19, 2019


Please join fellow sangha brothers and sisters for our quarterly day of practice — there will be opportunity for most Nalandabodhi practices including any silent practice as well as: Sitātāra (6:00 am), Ngondro, VS and Sadhana of Mahamudra (if qualified). Lunch will be available. We will conclude with a Guru Rinpoche Feast open to all […]

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Analytical Meditation — Wednesday evenings in April

Analytical Meditation

This four session course will cover the basics of analytical meditation, provide guided meditation sessions, and answer questions. Prerequisite: at least six months of daily shamatha practice The two main types of Buddhist meditation are resting meditation and analytical meditation. Through resting meditation, our minds can settle and become more workable in various situations. Through […]

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The Four Dharmas of Gampopa with Acharya Kelzang Wangdi — January 20, 2019


Acharya Kelzang Wangdi is visiting from the Kamalashila Institute, the European seat of His Holiness Ogyen Trinley Dorje near Cologne, Germany. He will teach on the Four Dharmas of Gampopa with emphasis on how they relate to the three yanas: Hinayana, Mahayana and Vajrayana. Schedule: 10:00–10:30 sitting meditation 10:30–12:00 Four Dharmas of Gampopa with Acharya Kelzang

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Winter Retreat 2018 for Seattle Nalandabodhi Sangha

December 21–26, 2018 Sangha members are invited to join us for the annual Nalandabodhi Seattle Winter Retreat. This retreat is an opportunity to deepen your practice and accumulate merit during the darkest days of the year. Except for chanting and individual practices, the morning sessions will be in silence. Sangha members are invited to join […]

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Introduction to Buddhism: September–December 2018

Introduction to Buddhism

Wednesday Evenings, September 5, 2018–December 19, 2018 7:00 pm–8:30 pm at Nalanda West Introduction to Buddhism is a 16-week cycle of teachings on introductory and foundational Buddhist topics. In this course we explore the basic principles of Buddhism and lay the foundation for deeper studies, including the introduction of the views of different Buddhist schools. All are […]

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