Author Archives: kdL

Knowing Oneself Meditation Class

graphic_KnowingOneself_Aug2017

Wednesdays, August 2 – September 6, 2017 7:00 to 8:30 PM   The heart of every experience is fresh when we can embrace the present moment as it is. Meditation enables the thoughts that separate us from this reality to fall away. In this class we will explore using visual objects as the basis for […]

Posted in Path of Meditation | Comments closed

Join Us for Quarterly Practice Day!

tulips

Sunday, 23 April 2017 6:00am–6:00pm Nalanda West Nalandabodhi Seattle is hosting its Quarterly Practice Day on Sunday, 23 April 2017. As it falls on a Sunday this quarter, the morning silent meditation and lunch are also open to the public (6:00am–2:00pm). All other practices are for sangha members only. What a precious opportunity we have […]

Posted in Community Sangha, Path of Meditation, Path of Mindful Activity | Comments closed

Introduction: Meditation without pressure

5 Wednesdays March 29–April 26, 2017 7:00–8:30pm The five-session Beginning Meditation class introduces those new to the practice of meditation to basic techniques for developing a calm body and a steady mind. We can make friends with our minds and become present to our lives through working with our breath. In meditation we discover how our conditioned […]

Posted in Path of Meditation | Comments closed

Hinayana: The Path of The Noble Ones

Buddhism is a journey into the depths of one’s heart and mind, the inner reality of one’s essence, an exploration of who we are and what we are. This spiritual journey is nothing more and nothing less than discovering this inner reality. — Dzogchen Ponlop Rinpoche  Wednesdays, May 10—August 23, 2017 7:00-8:30 PM Buddhism is not […]

Posted in Path of Study | Comments closed

Introduction to the Path of Mindful Activity

Six Thursday evenings at Nalanda West March 9 through April 13, 2017 7:00–8:30pm This series is designed to help you integrate the fruits of study and practice into your daily life, and to explore the ways in which our activities can help us better understand the relevance of what we are learning in our studies and […]

Posted in Path of Mindful Activity | Tagged , , , | Comments closed