Join Us for Quarterly Practice Day!

Sunday, 23 April 2017
6:00am–6:00pm
Nalanda West


Nalandabodhi Seattle is hosting its Quarterly Practice Day on Sunday, 23 April 2017. As it falls on a Sunday this quarter, the morning silent meditation and lunch are also open to the public (6:00am–2:00pm). All other practices are for sangha members only.

What a precious opportunity we have to come together as a sangha and practice together!

For more information on schedule, please see below.

To help in dining room or shrine room, please contact Karen Wallace (programcoordinator@nalandawest.org).

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Schedule

6:00–7:00 Opening Chants and Shamatha
7:00–7:30 Breakfast
7:30–7:45 Clean up, tea setup
7:45–9:45 Silent Meditation (various practices)
9:45–10:00 Tea break
10:00–12:00 Shamatha Instruction & Silent Meditation (various practices)
12:00–12:15 Lunch setup
12:15–2:00 Lunch & Sangha Day meeting
2:00–2:15 Clean up, tea setup
2:15–4:15 Chenrezig/Perfect Purities (various practices)
4:15–4:30 Tea break, clean up
4:30–5:30 Nalandabodhi Tara Sadhana
5:30–5:45 Clean up

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