Yoga for Meditators

All levels are welcome to participate; no yoga experience necessary!

Smooth sequences of asanas (poses) for more easeful meditation.

When: Every Sunday stretch

8:00 am– 9:00 am

Where: Vajra Spot (North Building at NalandaWest)

Free for Nalandabodhi Sangha Members

 Donations kindly accepted to benefit Nalandabodhi

nichJanelleLed by:

Nick Janelle Barry       Yoga Alliance Certified Instructors

Questions? Email ashenyima@gmail.com

We look forward to seeing you on Sunday!

 

 

*Nalandabodhi and NalandaWest are not liable for any injuries incurred in participating.

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